- Sunscreen: Now, UV rays are our skin’s enemy. To prevent them from damaging the skin, Sunscreen is a must! Use SPF 30 or more if you go out in sun for a long time.
- Moisturizing: Our skin can lose its moisture very easily. Moisturizing is must for everyone. If you’ve a dry skin, consider it your holy grail product. Prefer using moisturizer as per skin type.
- Cleansing: To clear all the dirt and pollution, make cleansing milk your best friend. This helps a lot!
- Use the right face wash: Yes! You’ve to use the face wash as per skin type otherwise it can make your skin dry or hard.
- Eat right: What you eat, shows directly on your body, especially your skin. Eat healthy. Include olive oil in your food, it helps your skin glow. Green tea is also a great option.
- Water: Drink plenty of water, it keeps the skin hydrated and makes it appear less wrinkled and makes the skin look plumped
- Try to be stress free: Stress affects not only your mind and lifestyle but your skin too.
- Sleep more: Sleeping more can do wonders to your skin. Lack of sleep can also affect your skin.
- Eat right: Once again, you’ve to watch your diet. Cut sugar from your diet and limit dietary intake. This helps in reducing acne.
- Exercise: You don’t need to go to gym but a little exercise everyday is necessary.
- Maintain cleanliness: You don’t have to keep just your body clean but also your surroundings. Make sure there is no dust on the things you use the most, your phone, laptop and anything else you use on a daily basis.
- Remove all the makeup: Yes! One of the major reasons of all the breakouts is not removing makeup before you go to sleep. Take this seriously
We hope this article would help you in taking good care of your skin.