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Pamper Your Skin The Right Way

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Who doesn’t want baby soft, glowing skin? But what we fail to realise is that our skin needs to be pampered. Our skin is exposed to sunlight, pollution and what not. All this can damage our skin in ways we can’t even imagine. To prevent all this, there should be a proper skin care routine. Listed below are a few tips:
  • Sunscreen: Now, UV rays are our skin’s enemy. To prevent them from damaging the skin, Sunscreen is a must! Use SPF 30 or more if you go out in sun for a long time.
  • Moisturizing: Our skin can lose its moisture very easily. Moisturizing is must for everyone. If you’ve a dry skin, consider it your holy grail product. Prefer using moisturizer as per skin type.
  • Cleansing: To clear all the dirt and pollution, make cleansing milk your best friend. This helps a lot!
  • Use the right face wash: Yes! You’ve to use the face wash as per skin type otherwise it can make your skin dry or hard.
  • Eat right: What you eat, shows directly on your body, especially your skin. Eat healthy. Include olive oil in your food, it helps your skin glow. Green tea is also a great option.
  • Water: Drink plenty of water, it keeps the skin hydrated and makes it appear less wrinkled and makes the skin look plumped
  • Try to be stress free: Stress affects not only your mind and lifestyle but your skin too.
  • Sleep more: Sleeping more can do wonders to your skin. Lack of sleep can also affect your skin.

skin-care

Now, let’s talk about some skin problems. The most annoying being acne. Acne can occur on both face and body. If you see pimples near your hairline and on forehead, try to change the shampoo you’re using and make sure when you apply oil to your hair, it doesn’t gets on your forehead, it usually causes acne on that part. For face or body acne, excessive washing just worsens the condition so make sure you don’t wash your face or the affected parts more than usual. Acne usually leaves scars behind. Get a medical treatment as soon as you realise you’ve acne, before it gets bad. Listed below are a few ways to deal with acne apart from medical treatment:
  • Eat right: Once again, you’ve to watch your diet. Cut sugar from your diet and limit dietary intake. This helps in reducing acne.
  • Exercise: You don’t need to go to gym but a little exercise everyday is necessary.
  • Maintain cleanliness: You don’t have to keep just your body clean but also your surroundings. Make sure there is no dust on the things you use the most, your phone, laptop and anything else you use on a daily basis.
  • Remove all the makeup: Yes! One of the major reasons of all the breakouts is not removing makeup before you go to sleep. Take this seriously

We hope this article would help you in taking good care of your skin.